What is DNA Fit?
DNA FIT looks at over 40 genetic markers for diet, exercise and obesity-related conditions to inform, motivate and personalize your weight management journey.
Why use Genetic Testing?
Genetic testing provides DNA insights that you can use to discover your best diet and exercise routine. Using genetics to improve lifestyle and enhance fitness makes sense. Plus, a major study conducted by Stanford University showed individuals on genotype appropriate diets lost 5.3 percent of body weight compared to individuals on diets not matched to their genotype, who experienced only 2.3 percent weight loss.
Whether your goal is to improve performance, achieve an ideal body weight or prevent injury, understanding how your genes play a role can optimize your exercise plan and maximize results.
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